International Women’s Day 2025 (IWD) is an annual event that has celebrated the social, economic and political achievements of women for more than a century. It also shines a spotlight on the call to action for accelerating gender equality that still remains today. In 1911, German labor leader Clara Zetkin proposed March 8th be proclaimed … Read more
We all know what it’s like to be busy in today’s fast-paced world but unfortunately, that often means feeling out of control. While coaching a target market of women over the years, I’ve witnessed how common it is to use being busy as a badge of honor. We all know those people, right? In fact, … Read more
Let me ask this – what if we controlled our digital experience, rather than letting it control us? It’s difficult to not rely on technology and as much as it provides benefits and ease, it is increasingly difficult to avoid the negative impact on our mental and physical health. So, that’s why I’m sharing how … Read more
Take a moment and consider what are the times that you felt most alive – in a lasting, meaningful way? Chances are, it wasn’t when you bought a new pair of shoes or sat scrolling through Instagram reels. And, it probably wasn’t even after achieving a big goal. More likely, it was during a moment of … Read more
3 simple steps to set and crush your 2024 goals. That’s it – 3 steps. This is for you if you’re not much into goal setting but would like a bit of a plan to leap into the new year. Because, goal setting doesn’t have to be a big, heavy project. First, let’s tackle the … Read more
In both my coaching practice and mentor program, guilt is a common topic. Undoubtedly, we’ve all felt it. A sinking feeling in the pit of our stomachs. A sleepless night. Perhaps when we made a mistake or let someone down. Or when we set boundaries or ruminate too deeply on the past. As an emotion, … Read more
Starting a new year can feel overwhelming but it’s all about how to reflect on last year and set goals for the new year. Time to move forward. Ironically, a powerful way to do that is to start with self-reflection. So, set aside time to assess your personal and professional development over the past year … Read more
I’m keeping it simple here with 3 steps to successful goal setting but first, let’s tackle the fact that setting goals is a hot trend. And, not setting goals is a hot trend. No matter whether you follow the mainstream adages or not, there is no denying that it’s a good feeling to start the … Read more
“The Importance of Networking” Featured in The Squamish Chief newspaper, March 2022. Author: Jennifer Thuncher Like the repetition of “location, location, location” as a central tenet of the real estate market, networking is often heralded as the key to success as an entrepreneur. But what does it truly mean to network, and why is it … Read more
This pandemic may not have offered a lot of bright spots but one highlight is how many people recognized the importance of shopping at local businesses. But, why shop local? When you spend your dollars in local stores, it connects and supports communities, as well as enhances wealth and employment by circulating dollars many times … Read more
Set your Intentions
for your best life
HOW TO WILDLY INCREASE YOUR
CHANCES OF GETTING WHAT YOU WANT
