My 2025 Theme Reveal (and the intentions that will have me living it!) I love to choose a theme to guide me through the year and because I believe in ‘walking the walk, I’m sharing my theme, complete with intentions that will have me living it! Oh, FULL DISCLAIMER here: this blog is also an … Read more
This is one of my favourite blogs to write because I love sharing how to choose a theme for the new year. To set the record straight, choosing a theme is very different from setting New Year’s resolutions. In fact, it’s been proven that resolutions almost always fizzle out. So, let’s start by understanding what a theme … Read more
Back in 2014, I wrote a weekly column for the Whistler Question newspaper (now owned by Glacier Media/Pique Newsmagazine). My life as an entrepreneur was busy back then and I had a keen interest in how to have freedom in business and adventure in life. So, who better to tap into for advice than my … Read more
My theme for 2024 is ALOHA. For me, my theme is a constant source of inspiration that carries me through the year. It gives me clarity on what I want to achieve, how I want to live and provides a beacon for easy decision making. But, words are just words unless we give them context … Read more
My 2024 Theme (and how to choose your own) – Cathy Goddard, Lighthouse Visionary Strategies This is one of my favourite blogs to write every year because I get to share my hopes for the future. And, along the way I can offer up strategies for you to do the same. Let’s get started so … Read more
Starting a new year can feel overwhelming but it’s all about how to reflect on last year and set goals for the new year. Time to move forward. Ironically, a powerful way to do that is to start with self-reflection. So, set aside time to assess your personal and professional development over the past year … Read more
I’m on a mission to spread the word on the best way to start journaling. I’m a lifelong journaler. From the earliest years, my innermost feelings were safeguarded in a blue faux leather diary complete with lock and key. In hindsight, it didn’t really secure anything since the rickety lock was nothing more than a … Read more
It’s July! That means half the year is gone but it also means that half the year is still to come. If you are one of the many people feeling that you aren’t achieving what you wanted to this year, you’re not alone. And even if you’re tracking fairly well so far, these 9 simple … Read more
We are already halfway through 2023! I know I’m not the only one that feels like this year has whizzed by. Once we hit this point though, it’s a great time to look back at what we had planned when we started setting goals for the new year. Certainly, a process helps so here are … Read more
In both my coaching practice and mentor program, guilt is a common topic. Undoubtedly, we’ve all felt it. A sinking feeling in the pit of our stomachs. A sleepless night. Perhaps when we made a mistake or let someone down. Or when we set boundaries or ruminate too deeply on the past. As an emotion, … Read more
Set your Intentions
for your best life
HOW TO WILDLY INCREASE YOUR
CHANCES OF GETTING WHAT YOU WANT
