4 Steps to Design Your Personal Manifesto

4 steps to design your personal manifesto

My theme for 2023 is TIME.  For me, my theme is a constant source of inspiration that carries me through the year.  It gives me clarity on what I want to achieve, how I want to live and provides a beacon for easy decision making. But, words are just words unless we give them context and … Read more

How To Reflect on Last Year and Set Goals for the New Year

how to reflect on last year and set goals for the new year

Starting a new year can feel overwhelming but it’s all about how to reflect on last year and set goals for the new year.  Time to move forward. Ironically, a powerful way to do that is to start with self-reflection. So, set aside time to assess your personal and professional development over the past year … Read more

3 Steps to Successful Goal Setting

3 steps to successful goal setting

I’m keeping it simple here with 3 steps to successful goal setting but first, let’s tackle the fact that setting goals is a hot trend.  And, not setting goals is a hot trend.  No matter whether you follow the mainstream adages or not, there is no denying that it’s a good feeling to start the … Read more

International Women’s Day: Break the Bias

International-Womens-Day-2022

As we celebrate International Women’s Day 2022 on March 8th, we are reminded that the campaign isn’t for just one day.  It runs all year long and we can must continually pledge to move from talk to action within our own spheres of influence.  Collectively, we can make change happen. Collectively, we can each help to … Read more

My Theme for 2022 (and how to choose your own)

my theme for 2022

Well, 2021 was one for the books. Am I right? Who knew that we would still be living with this pandemic and all the challenges that come with it? And, although we still face challenges in the coming year I’m always excited to make plans. This blog is my favourite to write every year because … Read more

2021 In Review: To Set Goals or Not?

2021 in review

The last couple years have been real crackerjacks, haven’t they? And while we sometimes want to bury our heads in the sand, it is always helpful to look at 2021 in review.  And yes, to consider what we want in 2022. To Set Goals or Not There are a lot of theories about goal setting. … Read more

My Theme for 2021 (and how to choose your own)

My theme for 2021

Well, are you as ready as I am for the new year? Let’s face it, 2020 was a cracker jack. And, although we still face challenges in the coming year I’m always excited to make plans. This blog is my favourite to write every year because I get to share my hopes for the future. … Read more

2020 In Review: The Year of Unachieved Goals

2020 in review

The year 2020 will be remembered for many things.  A pandemic, hand sanitizer and masks, zoom, homeschooling, the frenzy to stockpile toilet paper, social distancing, lockdowns, working from home.  So many things!  And then there is 2020 in review: the year of unachieved goals. What we set out to achieve wasn’t always achievable – or … Read more

7 Tips to Kickstart 2021

7 Tips to Kickstart 2021

This year has been unusual, right?  As we continue to navigate through this pandemic, many are struggling to keep momentum, be productive and achieve results.  But it’s time to put 2020 in the rear-view mirror. Here’s 7 tips to kickstart 2021 with renewal.  But wait! Before we jump into these tips be warned – these … Read more

How To Salvage The Rest of 2020

how-to-salvage-the-rest-of-2020

September is my favorite month.  Here in Whistler, it’s often an extension of summer but without the crowds.  But, nothing is predictable this year, is it? As we head into fall, uncertainty still looms. When will this pandemic end?  How do I manage the times when it feels so heavy? When I am full of worry? … Read more