International Women’s Day: Break the Bias

International-Womens-Day-2022

As we celebrate International Women’s Day 2022 on March 8th, we are reminded that the campaign isn’t for just one day.  It runs all year long and we can must continually pledge to move from talk to action within our own spheres of influence.  Collectively, we can make change happen. Collectively, we can each help to … Read more

My Theme for 2022 (and how to choose your own)

my theme for 2022

Well, 2021 was one for the books. Am I right? Who knew that we would still be living with this pandemic and all the challenges that come with it? And, although we still face challenges in the coming year I’m always excited to make plans. This blog is my favourite to write every year because … Read more

2021 In Review: To Set Goals or Not?

2021 in review

The last couple years have been real crackerjacks, haven’t they? And while we sometimes want to bury our heads in the sand, it is always helpful to look at 2021 in review.  And yes, to consider what we want in 2022. To Set Goals or Not There are a lot of theories about goal setting. … Read more

My Theme for 2021 (and how to choose your own)

My theme for 2021

Well, are you as ready as I am for the new year? Let’s face it, 2020 was a cracker jack. And, although we still face challenges in the coming year I’m always excited to make plans. This blog is my favourite to write every year because I get to share my hopes for the future. … Read more

2020 In Review: The Year of Unachieved Goals

2020 in review

The year 2020 will be remembered for many things.  A pandemic, hand sanitizer and masks, zoom, homeschooling, the frenzy to stockpile toilet paper, social distancing, lockdowns, working from home.  So many things!  And then there is 2020 in review: the year of unachieved goals. What we set out to achieve wasn’t always achievable – or … Read more

7 Tips to Kickstart 2021

7 Tips to Kickstart 2021

This year has been unusual, right?  As we continue to navigate through this pandemic, many are struggling to keep momentum, be productive and achieve results.  But it’s time to put 2020 in the rear-view mirror. Here’s 7 tips to kickstart 2021 with renewal.  But wait! Before we jump into these tips be warned – these … Read more

How To Salvage The Rest of 2020

how-to-salvage-the-rest-of-2020

September is my favorite month.  Here in Whistler, it’s often an extension of summer but without the crowds.  But, nothing is predictable this year, is it? As we head into fall, uncertainty still looms. When will this pandemic end?  How do I manage the times when it feels so heavy? When I am full of worry? … Read more

10 Tips for Mom Entrepreneurs

10-tips-for-mom-entrepreneurs

Just like that, September rolls in and the fall routine is here.  And, let’s start by saying that these 10 tips for Mom Entrepreneurs (and really, any high functioning woman) are not ‘one size fits all’ solutions.  But, they may help break through the overwhelm of managing the competing priorities. The trendy moniker ‘mompreneur’ came … Read more

4 steps to Reset Your 2020 Goals

reset-your-2020-goals

Life goes on and as we adjust to a new way of being, you can use these 4 steps to reset your 2020 goals. Of course, it’s been an intense year so far but we are now over halfway through.  Remember back to January when we were all making plans for 2020?  In fact, the … Read more

How to Find the Right Coach for You

how-to-find-the-right-coach-for-you

This is all about how to find the right coach for YOU. If you’re reading this, it is because you are curious and perhaps even committed to investing in your future. And, that is always a good thing! So, what you’ll find here is a process that will guide you through choosing the best coach … Read more