When I proclaim that we need a return to civility, what comes to mind for you? Is it that we need a rally for kindness and good manners? Or, that cellphones and technology have eroded how people behave in society now? Perhaps, it musters up reactions to the circus of world events that unfolds on … Read more
International Women’s Day 2025 (IWD) is an annual event that has celebrated the social, economic and political achievements of women for more than a century. It also shines a spotlight on the call to action for accelerating gender equality that still remains today. In 1911, German labor leader Clara Zetkin proposed March 8th be proclaimed … Read more
Focus on self-management, not self-care. I know! With self-care often an illusive concept, this is a surprising notion, right? But, stick with me here. Obviously, the concept of self-care isn’t new. Since the 1970s, we have been fed a barrage of ideas that will improve our lives. And today, it only takes a quick scroll … Read more
We all know what it’s like to be busy in today’s fast-paced world but unfortunately, that often means feeling out of control. While coaching a target market of women over the years, I’ve witnessed how common it is to use being busy as a badge of honor. We all know those people, right? In fact, … Read more
Let me ask this – what if we controlled our digital experience, rather than letting it control us? It’s difficult to not rely on technology and as much as it provides benefits and ease, it is increasingly difficult to avoid the negative impact on our mental and physical health. So, that’s why I’m sharing how … Read more
Take a moment and consider what are the times that you felt most alive – in a lasting, meaningful way? Chances are, it wasn’t when you bought a new pair of shoes or sat scrolling through Instagram reels. And, it probably wasn’t even after achieving a big goal. More likely, it was during a moment of … Read more
My 2025 Theme Reveal (and the intentions that will have me living it!) I love to choose a theme to guide me through the year and because I believe in ‘walking the walk, I’m sharing my theme, complete with intentions that will have me living it! Oh, FULL DISCLAIMER here: this blog is also an … Read more
This is one of my favourite blogs to write because I love sharing how to choose a theme for the new year. To set the record straight, choosing a theme is very different from setting New Year’s resolutions. In fact, it’s been proven that resolutions almost always fizzle out. So, let’s start by understanding what a theme … Read more
Back in 2014, I wrote a weekly column for the Whistler Question newspaper (now owned by Glacier Media/Pique Newsmagazine). My life as an entrepreneur was busy back then and I had a keen interest in how to have freedom in business and adventure in life. So, who better to tap into for advice than my … Read more
My theme for 2024 is ALOHA. For me, my theme is a constant source of inspiration that carries me through the year. It gives me clarity on what I want to achieve, how I want to live and provides a beacon for easy decision making. But, words are just words unless we give them context … Read more
Set your Intentions
for your best life
HOW TO WILDLY INCREASE YOUR
CHANCES OF GETTING WHAT YOU WANT
