How to Have Freedom in Business and Adventure in Life

whistler question column

Back in 2014, I wrote a weekly column for the Whistler Question newspaper (now owned by Glacier Media/Pique Newsmagazine). My life as an entrepreneur was busy back then and I had a keen interest in how to have freedom in business and adventure in life. So, who better to tap into for advice than my … Read more

Reigniting Self-Care

reigniting self-care

Bestselling author, Jonathan Fields recently wrote an article on reigniting self-care after a bout of illness.  You can read the full article in his Substack, but in a nutshell…… He got a bad case of shingles and was in severe pain with it for four months.  Interestingly, he’s a fairly chill guy so those that know him … Read more

How to Design a Powerful Personal Manifesto

how to design a powerful personal manifesto

My theme for 2024 is ALOHA.  For me, my theme is a constant source of inspiration that carries me through the year.  It gives me clarity on what I want to achieve, how I want to live and provides a beacon for easy decision making. But, words are just words unless we give them context … Read more

My 2024 Theme (and how to choose your own)

my-2024-theme-and-how-to-choose-your-own

My 2024 Theme (and how to choose your own) – Cathy Goddard, Lighthouse Visionary Strategies This is one of my favourite blogs to write every year because I get to share my hopes for the future. And, along the way I can offer up strategies for you to do the same. Let’s get started so … Read more

How To Reflect on Last Year and Set Goals for the New Year

how to reflect on last year and set goals for the new year

Starting a new year can feel overwhelming but it’s all about how to reflect on last year and set goals for the new year.  Time to move forward. Ironically, a powerful way to do that is to start with self-reflection. So, set aside time to assess your personal and professional development over the past year … Read more

3 Simple Steps to Set & Crush Your 2024 Goals

3 simple steps to set and crush your 2024 goals

3 simple steps to set and crush your 2024 goals.  That’s it – 3 steps. This is for you if you’re not much into goal setting but would like a bit of a plan to leap into the new year. Because, goal setting doesn’t have to be a big, heavy project. First, let’s tackle the … Read more

The Best Way To Start Journaling

the best way to start journaling

I’m on a mission to spread the word on the best way to start journaling. I’m a lifelong journaler. From the earliest years, my innermost feelings were safeguarded in a blue faux leather diary complete with lock and key.  In hindsight, it didn’t really secure anything since the rickety lock was nothing more than a … Read more

Spark Your Sense of Wonder

spark your sense of wonder

Have you ever wanted to spark your sense of wonder? I love the word ‘wonder’.  I also feel that I have a good sense of wonder.  I charge at full speed and then hard stop….. something beautiful catches my eye.  A bird foraging for sustenance. A moody sky looming dark and misty in the distance. … Read more

4 Steps to Design Your Personal Manifesto

4 steps to design your personal manifesto

My theme for 2023 is TIME.  For me, my theme is a constant source of inspiration that carries me through the year.  It gives me clarity on what I want to achieve, how I want to live and provides a beacon for easy decision making. But, words are just words unless we give them context and … Read more

My Theme for 2022 (and how to choose your own)

my theme for 2022

Well, 2021 was one for the books. Am I right? Who knew that we would still be living with this pandemic and all the challenges that come with it? And, although we still face challenges in the coming year I’m always excited to make plans. This blog is my favourite to write every year because … Read more

Set your Intentions

for your best life

HOW TO WILDLY INCREASE YOUR
CHANCES OF GETTING WHAT YOU WANT