Take a moment and consider what are the times that you felt most alive – in a lasting, meaningful way? Chances are, it wasn’t when you bought a new pair of shoes or sat scrolling through Instagram reels. And, it probably wasn’t even after achieving a big goal. More likely, it was during a moment of … Read more
My 2025 Theme Reveal (and the intentions that will have me living it!) I love to choose a theme to guide me through the year and because I believe in ‘walking the walk, I’m sharing my theme, complete with intentions that will have me living it! Oh, FULL DISCLAIMER here: this blog is also an … Read more
This is one of my favourite blogs to write because I love sharing how to choose a theme for the new year. To set the record straight, choosing a theme is very different from setting New Year’s resolutions. In fact, it’s been proven that resolutions almost always fizzle out. So, let’s start by understanding what a theme … Read more
Back in 2014, I wrote a weekly column for the Whistler Question newspaper (now owned by Glacier Media/Pique Newsmagazine). My life as an entrepreneur was busy back then and I had a keen interest in how to have freedom in business and adventure in life. So, who better to tap into for advice than my … Read more
Bestselling author, Jonathan Fields recently wrote an article on reigniting self-care after a bout of illness. You can read the full article in his Substack, but in a nutshell…… He got a bad case of shingles and was in severe pain with it for four months. Interestingly, he’s a fairly chill guy so those that know him … Read more
My theme for 2024 is ALOHA. For me, my theme is a constant source of inspiration that carries me through the year. It gives me clarity on what I want to achieve, how I want to live and provides a beacon for easy decision making. But, words are just words unless we give them context … Read more
Starting a new year can feel overwhelming but it’s all about how to reflect on last year and set goals for the new year. Time to move forward. Ironically, a powerful way to do that is to start with self-reflection. So, set aside time to assess your personal and professional development over the past year … Read more
3 simple steps to set and crush your 2024 goals. That’s it – 3 steps. This is for you if you’re not much into goal setting but would like a bit of a plan to leap into the new year. Because, goal setting doesn’t have to be a big, heavy project. First, let’s tackle the … Read more
It’s July! That means half the year is gone but it also means that half the year is still to come. If you are one of the many people feeling that you aren’t achieving what you wanted to this year, you’re not alone. And even if you’re tracking fairly well so far, these 9 simple … Read more
We are already halfway through 2023! I know I’m not the only one that feels like this year has whizzed by. Once we hit this point though, it’s a great time to look back at what we had planned when we started setting goals for the new year. Certainly, a process helps so here are … Read more
Set your Intentions
for your best life
HOW TO WILDLY INCREASE YOUR
CHANCES OF GETTING WHAT YOU WANT
