Chances are good that you’ve experienced toxic positivity – either delivered to you by a well-meaning person or, you unintentionally doling it out to others. And while it can be easily misconstrued, it’s important to understand what toxic positivity actually is. Toxic positivity involves dismissing negative emotions and responding to distress with false reassurances rather than empathy. … Read more
I am full of worry. Aren’t we all? After all, we are experiencing what will be one of the most significant periods in our lives – the COVID-19 pandemic. But, I needed to get that under control and here is what I discovered about how to stop worrying. WHAT I WORRY ABOUT First, let me … Read more
We aren’t even half way through the year and yet, I think we all know what 2020 will be remembered for. Most certainly, this year will be memorialized as the one where we were all challenged with the immense responsibility to avoid spreading a particularly dangerous virus. I’m sharing 8 essential strategies for your pandemic … Read more
Set your Intentions
for your best life
HOW TO WILDLY INCREASE YOUR
CHANCES OF GETTING WHAT YOU WANT
