What is Toxic Positivity? And Why It Matters.

toxic positivity

Chances are good that you’ve experienced toxic positivity – either delivered to you by a well-meaning person or, you unintentionally doling it out to others. And while it can be easily misconstrued, it’s important to understand what toxic positivity actually is. Toxic positivity involves dismissing negative emotions and responding to distress with false reassurances rather than empathy. … Read more

4 Steps to Create Your Personal Manifesto

joy trigger

My theme for 2022 is Joy Trigger.  For me, my theme is a constant source of inspiration that carries me through the year.  It gives me clarity on what I want to achieve, how I want to live and provides a beacon for easy decision making. But, words are just words unless we give them … Read more