My Theme for 2022 (and how to choose your own)

my theme for 2022

Well, 2021 was one for the books. Am I right? Who knew that we would still be living with this pandemic and all the challenges that come with it? And, although we still face challenges in the coming year I’m always excited to make plans. This blog is my favourite to write every year because … Read more

2021 In Review: To Set Goals or Not?

2021 in review

The last couple years have been real crackerjacks, haven’t they? And while we sometimes want to bury our heads in the sand, it is always helpful to look at 2021 in review.  And yes, to consider what we want in 2022. To Set Goals or Not There are a lot of theories about goal setting. … Read more

International Women’s Day: Choose To Challenge

International Women's Day: Choose to Challenge

Written by Cathy Goddard – International Women’s Day: Choose to Challenge I remember the moment I first saw this picture.  My cousin and her daughter are on the picket lines in Toronto during the Black Lives Matter movement in 2020.  It all boiled down to one word for me – BUT. Witnessing that brave young … Read more

Move Beyond Performative Allyship

Move Beyond Performance Allyship

Do you recall the Black Lives Matter protests in 2020? How everyone rallied to support this cause? Social media feeds were lit up with allyship about the injustice and white priviledge? On the surface, it seemed that we had crossed a bridge and then – hard stop. Many forms of allyship were recognized as something … Read more

My Theme for 2021 (and how to choose your own)

My theme for 2021

Well, are you as ready as I am for the new year? Let’s face it, 2020 was a cracker jack. And, although we still face challenges in the coming year I’m always excited to make plans. This blog is my favourite to write every year because I get to share my hopes for the future. … Read more

2020 In Review: The Year of Unachieved Goals

2020 in review

The year 2020 will be remembered for many things.  A pandemic, hand sanitizer and masks, zoom, homeschooling, the frenzy to stockpile toilet paper, social distancing, lockdowns, working from home.  So many things!  And then there is 2020 in review: the year of unachieved goals. What we set out to achieve wasn’t always achievable – or … Read more

Set your Intentions

for your best life

HOW TO WILDLY INCREASE YOUR
CHANCES OF GETTING WHAT YOU WANT