International Women’s Day 2025

IWD2025 SocialMediaCard SupportingIWD 1

International Women’s Day 2025 (IWD) is an annual event that has celebrated the social, economic and political achievements of women for more than a century. It also shines a spotlight on the call to action for accelerating gender equality that still remains today. In 1911, German labor leader Clara Zetkin proposed March 8th be proclaimed … Read more

Reigniting Self-Care

reigniting self-care

Bestselling author, Jonathan Fields recently wrote an article on reigniting self-care after a bout of illness.  You can read the full article in his Substack, but in a nutshell…… He got a bad case of shingles and was in severe pain with it for four months.  Interestingly, he’s a fairly chill guy so those that know him … Read more

4 Steps to Design Your Personal Manifesto

4 steps to design your personal manifesto

My theme for 2023 is TIME.  For me, my theme is a constant source of inspiration that carries me through the year.  It gives me clarity on what I want to achieve, how I want to live and provides a beacon for easy decision making. But, words are just words unless we give them context and … Read more

Set your Intentions

for your best life

HOW TO WILDLY INCREASE YOUR
CHANCES OF GETTING WHAT YOU WANT