Focus on self-management, not self-care. I know! With self-care often an illusive concept, this is a surprising notion, right? But, stick with me here. Obviously, the concept of self-care isn’t new. Since the 1970s, we have been fed a barrage of ideas that will improve our lives. And today, it only takes a quick scroll … Read more
We all know what it’s like to be busy in today’s fast-paced world but unfortunately, that often means feeling out of control. While coaching a target market of women over the years, I’ve witnessed how common it is to use being busy as a badge of honor. We all know those people, right? In fact, … Read more
The Eisenhower Matrix shows you how to decide between urgent and important priorities. In other words, this concept helps you to fight stress and procrastination so you can work on what’s important. I’ll start by telling you what the Eisenhower Matrix is. After that, I’ll share how it will be useful with our changing work … Read more
That’s right – reclaim your time and reduce overwhelm. Tell me this – are you happy with how you spend your time? Or does a sense of overwhelm regularly dominate your week? Maybe you often feel one step behind because there aren’t enough hours in a day? How often does the word ‘busy’ seep into … Read more
Set your Intentions
for your best life
HOW TO WILDLY INCREASE YOUR
CHANCES OF GETTING WHAT YOU WANT
