Focus on self-management, not self-care. I know! With self-care often an illusive concept, this is a surprising notion, right? But, stick with me here. Obviously, the concept of self-care isn’t new. Since the 1970s, we have been fed a barrage of ideas that will improve our lives. And today, it only takes a quick scroll … Read more
Bestselling author, Jonathan Fields recently wrote an article on reigniting self-care after a bout of illness. You can read the full article in his Substack, but in a nutshell…… He got a bad case of shingles and was in severe pain with it for four months. Interestingly, he’s a fairly chill guy so those that know him … Read more
Set your Intentions
for your best life
HOW TO WILDLY INCREASE YOUR
CHANCES OF GETTING WHAT YOU WANT
